Herbal Respiratory Steams

Herbal Respiratory Steams

Steam is used to gently penetrate the mucosa of the body. Steam is warming and moistening and helps alleviate dryness in the body. Adding aromatic plants to hot, steamy water allows the plant’s volatile oils to combine with the steam. This creates a gentle way...
Resources for Herbalists: COVID 19

Resources for Herbalists: COVID 19

Created March 19, with subsequent edits If you use this for your blog or to educate others, I would appreciate a citation or credit. This was done as a free open source document for the good of our public health.   Thanks! Nicole Telkes, Registered Herbalist(AHG)...
SAMPLE PROTOCOL FOR SICK FOLKS

SAMPLE PROTOCOL FOR SICK FOLKS

So, you’re sick…..  You dont know if you have Covid 19 or seasonal allergies or the flu.  Or, maybe you do.  Maybe you’ve been told you have Covid-19 and you’ve been told to stay home by your practitioner.  I created a resource list for folks here BUT...