Garlic by Student Contributor Marissa Gorey

    Allium Sativum – Garlic:  Helping Humans Survive Since the Beginning of Time A Plant Monograph by: Marissa Gorey Allium Sativum is an acrid, spicy, and aromatic member of the Liliaceae family.  Records of its use and uses are unending.  Its pungent taste and spear-like shoots are ruled by Mars and the intensity of its medicine […]

    Allium Sativum – Garlic:  Helping Humans Survive Since the Beginning of
    Time
    A Plant Monograph by: Marissa Gorey
    Allium Sativum
    is an acrid, spicy, and aromatic member of the Liliaceae family.  Records of its use and uses are
    unending.  Its pungent taste and
    spear-like shoots are ruled by Mars and the intensity of its medicine is
    undisputed.
    A true
    panacea, Allium Sativum is not only
    antiseptic, antispasmodic, antihelminthic, antifungal, antiviral, carminative,
    diaphoretic, rubifacient, and hypotensive. 
    It’s also an alterative, aphrodisiac, disinfectant, digestive, a mild
    diuretic, a cholagogue, an emmenagogue, a stimulant, and a tonic.
    Much of what
    is the most beneficial medicinally to us as humans is simultaneously garlic’s
    natural defense system as a plant. 
    Allium sativum is a perennial whose rhizomes contain a huge number of
    antioxidant and antimicrobial constituents such as selenium and sulfur just to
    name a few. If a clove is attacked/nicked a chemical compound named allicin is
    released.  Highly volatile, allicin is a
    vicious insecticide capable of causing third degree burns with prolonged
    contact on human skin.   These attributes have helped it to ward off
    would be predators and potential illnesses for so long that it has traveled
    from its original home near the Himalayas to the plates of nearly every
    population on earth.
    Garlic has
    been studied extensively by the scientific community and seems to be a widely
    accepted remedy for high blood pressure, damp conditions (especially asthma,
    respiratory congestion), and infections of all kinds (fungal, bacterial, viral,
    it covers the whole spectrum).
    Studies have
    also found it to inhibit tumors, reduce effects of stress related and physical
    fatigue, relieve impotence, support the body’s natural immune response and
    alleviate symptoms associated with chemotherapy.  Garlic contains ‘an unidentified substance
    named vitamin X by the Soviets, which both prevents the absorption of
    radioactive isotopes and helps draw them out of the body’ (Gabriel Cousins Conscious Eating).
    Superstition
    and medicine collide.  Garlic truly does
    keep the vampires away.
    Allium
    sativum is however extremely hot and drying. 
    This is how its medicine works. Pitta constitutions and conditions
    beware. Onion may be a stronger ally in these cases.  Garlic is contraindicated for acid reflux and
    inflammatory stomach issues.  It should
    be avoided by those with low functioning thyroids because it can interfere with
    iodine uptake and use during the first trimester of pregnancy is discouraged due
    to its emmenogogic properties.  It is
    generally regarded as safe to use with toxicity virtually unheard of unless
    large doses (more than one bulb a day) for extended periods of time.
    In the
    Ayurvedic tradition garlic is regarded as tamasic, which in moderation is
    grounding but dulling in excess.  This
    combined with its stimulating and aphrodisiac qualities have led to its
    exclusion in particular lifestyles.  i.e.
    celibacy in pursuit of meditative clarity etc. etc.
    Practice
    moderation. But as Paul Bergner writes, ‘Garlic is a tonic in the true sense of
    the word – it increases energy, well-being, and general health slowly over
    weeks, months, and years.’ So how can we use it?
    Eaten raw,
    in water, or as a juice
    In a foot
    bath for fatigue
    As an oil
    for earaches
    As a
    suppository, enema, syrup, tincture, steam, vinegar, cold water infusion
    Put garlic
    water up your nose, clear those sinuses!
    First aid
    use: As a wash on animal bites
    Cooked and
    in your food.  There’s still good stuff
    in there.
    Poultices
    for the chest or feet work great (don’t put directly on skin, can
    burn-literally)
    Chop it up
    and put in a beer or glass of wine, let it sit overnight, enjoy as a tonic in
    the morning
    Most constituents
    are best captured in fresh plant preparations, however there are some medicinal
    constituents that form when the allicin degrades.  Milk can be used as the vehicle to soothe
    some of the hot dryness for those who find it intolerable. An aged variety,
    known as Kyolic garlic, has been found to be less irritating.  The options are exhaustive.  Garlic is probably the strongest, most
    readily available, widely accepted, and affordable fresh medicine we have.   
    The rhizome
    is best harvested in the mid-summer to fall when the ground is dry.  A toxic look-a-like is the daffodil, but the
    aromatics of garlic should be unmistakable. Information on Allium Sativum is
    readily available.  Many many books,
    articles, and case studies have been written on this plant.  It’s rumored that the slaves who built the
    pyramids refused to work after garlic and onions were taken out of their
    rations.  I’d like to think we’d do the
    same.
    Resources
    used:
    Conscious
    Eating
    – Gabriel
    Cousens M.D.
    The
    Healing Power of Garlic
    – Paul Bergner
    The
    Herbal Lore of Wise Women + Wortcunners
    – Wolf D. Storl
    Herb
    Contradictions and Drug Interactions
    – Francis Brinker N.D.
    Herbs and
    Things
    –Jeanne Rose
    Making
    Plant Medicine

    Richo Cech
    The New
    Holistic Herbal

    David Hoffman
    The Yoga
    of Herbs
    – Dr. Vasant
    Lad