The Energetics of Cool

The Energetics of Cool

The concept of humoral energetics is present in our modern world in subtle yet common ways.  The primary spectrum of humoral energetics measures vital force (life force) on a spectrum from hot to cold.  Vital force is a concept you see worldwide, in different holistic...
The Better Side of Bitters with Corey Gusnowski

The Better Side of Bitters with Corey Gusnowski

REGISTER HERE Join us as we deep dive into making herbal tinctures from fresh and dried plants using alcohol as our extraction method. We’ll discuss the bitter component of herbs, their actions in our bodies, go over some of my favorite bitter herbs to work with...
Digestive Herbs

Digestive Herbs

Herbs can influence digestion in several ways.  Many culinary herbs we use today are thought of as adding flavor but their original inclusion was due to their affect on digestion. The use of herbs in cooking is usually due to what is termed a carminative effect...