Remedies

Cleanse Away Worries with a Flower Bath!

How do we wash off and cleanse away worries, fretful nights of sleep and step forward with fortitude? Flower Essence baths! This technique is found in different cultures, and has been popularized as “spiritual bathing” , a practice coming from the Mayan culture. In these baths we seek the essence of the plants, and connect…

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Herbal Remedies for Sunbaked Skin

We are creatures of light and water.  As someone, who spent a significant portion of my life in what could be best called, extreme heat, I have some strategies for taking care of your skin that I teach to our students as they go into clinical practice. As a holistic therapist, I treat the skin…

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