Lemon Balm Chocolate Chip Cookies

Nicole Telkes Wildflower School of Botanical Medicine The basic recipe can be amended to have different herbs.  I chose lemon balm because it’s tasty and it helps brighten the spirit around the holidays!  This is grain free, dairy free, and can be made egg or sugar-free.  It’s a tasty treat that is a…

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Cleanse Away Worries with a Flower Bath!

How do we wash off and cleanse away worries, fretful nights of sleep and step forward with fortitude? Flower Essence baths! This technique is found in different cultures, and has been popularized as “spiritual bathing” , a practice coming from the Mayan culture. In these baths we seek the essence of the plants, and connect…

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