by NicoleAdmin | Dec 20, 2022
Sliding Scale Community Class with Nicole Telkes Join me on MLK DAy, Jan 16 as we explore how to support ourselves with herbs and wellness practices in Winter. Dec 21 marked the Winter Solstice, a time of darkness and looking inward. We will look at several...
by wildflowerscho | Dec 15, 2020 | Herbs, Remedies
Nicole Telkes nicoletelkes.com Wildflower School of Botanical Medicine wildflowerherbschool.com The basic recipe can be amended to have different herbs. I chose lemon balm because it’s tasty and it helps brighten the spirit around the holidays! This...
by wildflowerscho | Jan 27, 2020 | All
Wheel-of-the-Year-Winter-HealthDownload Phlegmatic time of year: Cool and Moist in Greek Medicine. This is the Physiomedicalist Tissue state of Dampness and Depression. Tissues need stimulation and to dry out. Wintertime is a good time to rest and recharge and...
