Rosemary’s Zoom Balls

Rosemary’s Zoom Balls

One thing I love about Rosemary Gladstar(there are many) is just how many yummy, delicious recipes she has created over her 40+ year history of her herbal practice. One of her most celebrated, (and one that people have built companies around) is her Magic Zoom Ball...
Lemon Balm Chocolate Chip Cookies

Lemon Balm Chocolate Chip Cookies

Nicole Telkes nicoletelkes.com Wildflower School of Botanical Medicine wildflowerherbschool.com The basic recipe can be amended to have different herbs.  I chose lemon balm because it’s tasty and it helps brighten the spirit around the holidays!  This...
Wild Green Spicy Sauce

Wild Green Spicy Sauce

After of full month of being quarantined during the covid 19 pandemic, I started to feel like I needed creative new ways of making simple things go from simple and boring, to fancy and full of flavor. I love the Cookbook by Joshua McFadden, Six Seasons, and was...
Herbal Respiratory Steams

Herbal Respiratory Steams

Steam is used to gently penetrate the mucosa of the body. Steam is warming and moistening and helps alleviate dryness in the body. Adding aromatic plants to hot, steamy water allows the plant’s volatile oils to combine with the steam. This creates a gentle way...