by wildflowerscho | Apr 9, 2020 | All, Remedies
How do we wash off and cleanse away worries, fretful nights of sleep and step forward with fortitude? Flower Essence baths! This technique is found in different cultures, and has been popularized as “spiritual bathing” , a practice coming from the Mayan...
by wildflowerscho | Apr 1, 2020 | Remedies, Herbs
Steam is used to gently penetrate the mucosa of the body. Steam is warming and moistening and helps alleviate dryness in the body. Adding aromatic plants to hot, steamy water allows the plant’s volatile oils to combine with the steam. This creates a gentle way...
by wildflowerscho | Mar 30, 2020 | Remedies
Created March 19, with subsequent edits If you use this for your blog or to educate others, I would appreciate a citation or credit. This was done as a free open source document for the good of our public health. Thanks! Nicole Telkes, Registered Herbalist(AHG)...
by wildflowerscho | Mar 30, 2020 | Remedies
So, you’re sick….. You dont know if you have Covid 19 or seasonal allergies or the flu. Or, maybe you do. Maybe you’ve been told you have Covid-19 and you’ve been told to stay home by your practitioner. I created a resource list for folks here BUT...
by wildflowerscho | Mar 22, 2020 | Uncategorized, Herbs, Remedies
En españolThis document is an open source document for the general public compiled by Nicole Telkes, and clinical Students at the Wildflower School of Botanical medicine for the general public, Graphic from Roger Peet for Justseeds Please cite us if...
by wildflowerscho | Feb 14, 2020 | Herbs, Remedies
Our immune systems are fascinating. Many times we see people allude to “building immunity”, or “stimulating immunity” with herbs but I prefer to look at it as support. Lets look at what a healthy immune system should respond like, and what...
